Get ready for a full-body burn in our 50-minute Barre class! This high-energy session fuses ballet-inspired movements with Pilates, yoga, and strength training for a workout that sculpts, tones, and improves flexibility. Perfect for all levels, you'll leave feeling strong, balanced, and ready to take on the day (or night)!

This 50-minute full body class combines focused resistance training targeting all major muscle groups -- including legs, glutes, upper body and core -- with cardiovascular conditioning. You'll leave feeling like a powerhouse after this well-rounded fitness experience.

Strengthen, lengthen, and feel amazing in our 50-minute mat Pilates class! This fun and invigorating session focuses on core stability, flexibility, and overall body alignment. With a mix of classic Pilates exercises and fresh variations, you'll tone every muscle, improve posture, and leave feeling centered and strong. 

Get ready to dance, sweat, tone and have a blast in our 50-minute Dance Cardio class. Dance Cardio & Sculpt is the perfect combination of a high-energy dance party and highly efficient strength training. All levels welcome!

Get your total body workout by way of HIIT (high intensity interval training)! This class incorporates both strength and conditioning elements using resistance and bodyweight. Participants are encouraged to work their interval training to their highest potential, followed by short rest periods to recover for the next!